Ellis James and John Robbins

Radio X

Hello there

Thank you for downloading the third

in our series of five bonus podcasts

Forest of Pain and Shillings.

Pain and Shillings I like that. Forest and chips. Shillings. Pain and shillings. I like that.

Forest of pain and shillings. Hi, thank you for downloading the fourth in our series of five bonus podcasts because Ed is James and John Robbins. We're sitting in for Johnny Vaughn all week as he's on holiday. So it's a lot of fun today. Really fun show. John is off to a gig. So he's not here. Well, he's on holiday so it's a lot of fun today really fun show john uh is off to a gig so he's not

here well he's here in spirit actually he's here he's just stood next to me but he's he looks very

pensive uh deep in thought i'm i'm in a standing position ready to rock got to head over to camden

yeah uh john consider walking it but he's decided that it's too far. Too far.

Anyway, a lot of fun today. All of our usual features, our new features, things like Ellis's laid back paper review and John Googling the travel, which must be completely relevant by the time you download this podcast,

but still we keep in...

It's not if you've been on that M60 problem in Manchester.

That's a recurring issue.

That's true, maybe work from home.

Today's the first day I feel I really dropped the ball personally in terms of eating sweets and crisps.

I've not drunk.

I've kept my calories,

and I still have kept within my calories today,

but I've got no more left.

It's green tea all the way now.

...