5 • 643 Ratings
🗓️ 21 February 2020
⏱️ 62 minutes
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0:00.0 | Hey folks, coming up on today's episode of the virtual couch, a special bonus episode, |
0:05.4 | we're going to be talking about how to navigate a faith journey or a faith crisis, |
0:09.9 | basically a change in the relationship that you might have with your faith community. |
0:13.9 | For a lot of people, a faith community or a religious congregation, |
0:17.5 | it's a safe place to return regularly to be spiritually fed before heading back |
0:21.8 | sometimes into a very chaotic world. But what happens when that previously safe community |
0:27.3 | starts to feel more like a place where you're no longer welcome? Is that problem with you, |
0:33.0 | the individual? Is it with the faith community? Is it with that specific congregation? Or if you're a parent or a |
0:39.4 | family member to somebody who is experiencing a faith crisis, what do you do to best help the |
0:44.4 | individual or maybe what do you do to help yourself? That and more coming up on this bonus episode |
0:50.1 | of the virtual couch. |
1:02.6 | Hey, everybody, I'll make this one quick. |
1:05.9 | Now, as a therapist myself, of course, I recommend that everybody give therapy a try. |
1:09.3 | Truly, we're all hanging on to some things that would be helpful to process, or there's things in our life that we might, maybe we thought we'd achieve by now, or there's things that we |
1:12.8 | desperately want to achieve so that we won't live a life full of regrets. Or there are people |
1:17.4 | listening right now who may be noticing that their anxiety or their depression is getting a |
1:21.5 | tiny bit more, let's call it amplified the longer that it's left untreated. You owe it to yourself or those around you, to your spouse, your kids, and actually I guess really the most important person is you to at the very least give |
1:32.0 | therapy a try. So if you're nervous about finding the right fit, if you're worried about bumping |
1:35.5 | into somebody in a therapy waiting room, if you have any worries about therapy, might I recommend |
1:40.1 | that you go immediately to betterhelp.com slash virtual couch. Again, that's betterhelp.com |
1:45.1 | slash virtual couch, all one word, and take a look at the world of online therapy. Go check |
1:50.1 | out what over 500,000 people have already done before you and sign up right now. Go to |
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