4.7 • 1.3K Ratings
🗓️ 21 November 2023
⏱️ 40 minutes
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0:00.0 | You're going to be. Facts do not have opinions. |
0:25.0 | Just don't let perfection be the enemy of the good. |
0:30.0 | Self-love is really about self-respect and acceptance. |
0:39.0 | Welcome to a bonus episode of the whole view. |
0:41.0 | I'm Stacy Toth of Real Everything and today |
0:44.5 | we're talking about world events, the humanitarian crisis and the war |
0:50.3 | between Hamas and Israel in Gaza and how it can have exponential negative effects and what we can do about it. |
0:58.6 | Before we get started, a reminder, this podcast is for general educational purposes and is not intended to diagnose |
1:04.2 | advisor treat any physical or mental illness and while Dr. Lachman is a clinical psychologist, |
1:09.9 | she's not yours. |
1:11.1 | So we always recommend that you see a licensed health professional accordingly. |
1:15.6 | And this is the reason that I wanted to chat with Dr. Lockman specifically on this topic. |
1:21.4 | Daughter to two Holocaust survivors. |
1:24.2 | She is a celebrated clinical psychologist |
1:26.7 | with a strong voice in the realm of self-esteem |
1:28.7 | and relationships and is one of the three most red writers at Psychology Today, in addition to her clinical work, Dr. |
1:37.4 | Lachman is a consulting psychologist working extensively with New York City firefighters, |
1:42.6 | honing her expertise and trauma since the events of 9-11, |
1:45.9 | which leads us to our topic today. |
1:48.8 | With two wars being waged overseas, |
1:51.5 | we are left many of us feeling that same trauma, terror attacks, |
1:56.9 | innocent victims, seeing horrific photos, videos, and more. And while ultimately the show is rooted in health and science, we cannot be healthy if we are |
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