Hey humans, I am one excited little puppy because I am waiting with bated breath for the arrival in the mail of my true diagnostic, true age test.

You know how your actual age is not necessarily the same as your biological age. It's not just about your birth date. Your body can be older or younger than you think.

We all have seen people who age well and those who age poorly.

And the true age test by true diagnostic

analyzes hundreds of thousands of markers on your DNA

and reveals your true biological age

and how fast you're aging compared to normal. About 90% of what we call

aging is driven by lifestyle and environment. So this is information that actually gives you power.

It tells you how fast 11 key organ systems are aging like your heart and lungs and brain and liver.

And you get a breakdown of 75 plus

key longevity biomarkers, which kind of give you an insight into how long maybe you have

the odds of living. This is not woo-woo. It was developed by doctors and scientists from Harvard

and Yale and Duke. It draws on one of the world's largest

DNA methylation databases. And as well as just the results about your own sort of true

aging, you get personalized recommendations, which I'm very much looking forward to, basically

anti-aging biohacks, which are tailored to you to help you improve your numbers and even potentially

reverse your biological age over time. It's just a finger prick, so you don't have to go to a

doctor, you don't have any blood drawn, there's no vials, there's no urine samples, there's no

pooing into a little jar or something, and you send off this little sample in a prepaid package

and in two to three weeks you get a

detailed online report about your aging and health. I'm super excited about it. If you're serious

about longevity or just curious about what your body's real age is, head over to true diagnostic.com.

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