BONUS GUIDED SUNSET RELAXATION & RESTORATION MEDITATION (3 Min) | Anthony William | Inspiration | Spirituality | Self-Help

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6 • 945 Ratings

🗓️ 28 November 2015

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we have a very short sunset meditation led by Anthony William our recent guest and best-selling author of Medical Medium. This is a fantastic practice to restore faith, trust, to help you sleep easier at night, and help you relax during your evening hours. I’ve done this practice for years and have found it incredibly empowering…I call the sunset my vitamin time, and whether I’m watching the sunset, or far removed, when I feel the sun is setting I stop and take pause.

If you like this meditation, please do us a huge favor and rate and review our show on iTunes. It’s the number one way to show your support, and it helps others to find the show. Of course, please also share the show with your friends and help spread the word. Thank you so much!

To hear our recent interview with Anthony William or more meditations from me, or our guests, please visit our Inspire Nation Show or www.inspirenationshow.com.

I send love. I send light. And many, many blessings your way.

Namaste.

Fantastic Short Meditation & Practice You Can Do Daily to Feel Grounded, Restore Trust & Faith in the World, Relax & Get Your Bearings - A perfect meditation to catch your breath daily! Anthony William | Inspiration | Spirituality | Healing | Self-Help

Transcript

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0:00.0	Hi everyone Michael Sandler here your host on Inspire Nation.
0:04.0	Today we have a very short sunset meditation led by Anthony William a recent guest on the show and best-selling author of Medical
0:12.3	Medium. This is a fantastic meditation
0:15.2	and practice to restore faith, trust, to help you sleep easier at night and help you relax
0:20.4	during your evening hours. I've done this practice for years now and have found it incredibly
0:25.1	empowering. I call the sunset my vitamin time and whether I'm watching it or far removed when
0:31.5	I feel the sun is setting I stop and take pause. If you
0:37.0	like this meditation please do us a huge favor and rate and review our show on
0:41.7	iTunes. It's the number one way to show your support
0:45.0	and it helps others to find the show. Of course, please also share the show with
0:49.2	your friends and help spread the word. Thank you so much. To hear a recent interview with
0:54.9	Anthony William or more meditations from me or our guests, please visit
0:59.1	our Inspire Nation show or Inspire Nation Show.
1:03.0	I sent love, I send light, and many, many blessings your way.
1:10.0	Namaste day.
1:11.0	Wuh! One of the most powerful ways to heal is the meditation I call the sunset meditation.
1:21.1	This is when you watch the sun or you're present for the sun.
1:25.0	Now it doesn't mean you have to be there on a beach somewhere
1:29.0	or you have to actually watch the sun set and if you have that opportunity that's amazing you could be in an
1:35.1	office building or home or driving in your car the key is knowing that the sun
1:41.0	is about to set that the sun is setting.
1:43.0	This knowing alone is a powerful force all on its own.
	...

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