BONUS GUIDED RELAXING HAWAIIAN ADVENTURE MEDITATION (10 MIN) | Michael Sandler | Relaxation | Inspiration | Bliss | Self-Help

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6 • 945 Ratings

🗓️ 19 November 2015

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we have a very relaxation guided meditation to take you on a beautiful Hawaiian sea canoe adventure.

My wife Jessica and I lived in Hawaii for the last few years, and this was a treasured event I would do each Saturday morning. It was pure bliss, and a LOT of sweat.

Today you’ll get all the bliss, but not of the sweat!

If you like this meditation, please do us a HUGE favor and rate and review our show. It’s the #1 way to show your love AND help others to find the show!

To check out more meditations from me, or our guests, visit our Inspire Nation Show, or InspireNationShow.com.

I send love. I send light. And many, many blessings your way. Namaste.

Okay, for this meditation you can either be sitting comfortable, or laying down on your back. It’s very relaxing so we don’t want you driving, operating heavy machinery, or even a bicycle while doing this one.

Before you begin, in your mind’s eye, I’d like you to head over to the supplies shack. It’s just past the coconut tree, and pick out your favorite paddle. The t-shaped handle should be about chest high, when the paddle is touching the ground…

Beautiful, Relaxing, Hawaiian Tropical Canoeing Adventure Guided Meditation to Quiet Your Mind, Remove Your Worries, and Leave You in a Blissful State of Perfect Inner Peace - Plus Sea Turtles! Inspiration | Spirituality | Spiritual | Self-Help

Transcript

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0:00.0	Hi everyone Michael Sandler here your host on Inspire Nation.
0:03.4	Today we have a very relaxing guided meditation to take you on a beautiful Hawaiian
0:08.9	seek a new adventure. My wife Jessica and I used to live in Hawaii and this was a treasured event we would do every Saturday morning.
0:17.0	It was pure bliss and a lot of sweat.
0:20.0	Today you'll get all of the bliss but none of the sweat.
0:25.0	If you like this meditation, please do us a huge favor and rate and review our show.
0:31.0	It's the number one way to show your love and to help others to find
0:35.6	the show. To check out more meditations from me or our guests visit our
0:40.6	Inspire Nation show or Inspire Nation Show.com.
0:46.3	I sent love, I sent light, and many, many blessings your way.
0:53.0	Namaste.
0:54.0	Woo-hoo!
0:55.0	Okay, for this meditation you can be either sitting comfortably or laying down on your back.
1:04.6	It's very relaxing so we don't want you driving, operating heavy machinery,
1:09.6	or even riding a bicycle while doing this one.
1:13.0	Before you begin in your mind's eye,
1:16.0	I'd like you to head over to the supply shack.
1:18.0	It's just past the coconut tree.
1:21.0	There I want you to pick out your favorite paddle. The T-shaped handle should be
1:26.7	about chest height when you flip the paddle upside down so it's touching the ground. For me I have a favorite paddle with a carbon fiber tip,
1:37.0	wooden shaft, and a turtle decal on the back. All right, as usual, I'd like you to begin with some nice, slow, deep breaths,
1:51.1	always in and out through the nose.
	...

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