BONUS GUIDED DEEP RELAXATION & CALMING "Eco MEDITATION" (10 Min) | Dr. Dawson Church | Inspiration | Spirituality | Self-Help
Inspire Nation Show with Michael Sandler
Michael Sandler
4.6 • 945 Ratings
🗓️ 5 December 2015
⏱️ 17 minutes
🧾️ Download transcript
Summary
Today we have a very powerful relaxing and rewiring “Eco Meditation” from Dr. Dawson Church, author of The EFT Manual, a leader in the field of energy medicine and epigenetics, and our guest on today’s show.
Inspired by Joe Dispenza, this is a powerful meditation, a synergy of multiple techniques, doing certain physiological moves to help you get into a deep delta meditative state, the same as a meditative master, and in only 90 seconds.
You can do this meditation any time of the day, and cumulative benefits accrue with long-term use. However, please do not do this meditation while driving or operating heavy machinery.
If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your love, support, and help others to find the show…and enjoy this powerful meditation as well!
To check out Dr. Dawson Church’s amazing interview on the benefits of EFT or tapping visit our Inspire Nation Show or www.InspireNationShow.com.
I send love. I send light. And many, many blessings your way. Namaste.
Discover How to Meditate Like a Master or Guru & Find Yourself in a Deep Delta-Wave Meditative State in Only 90 Seconds Through This Incredibly Powerful Guided "Eco Meditation" | Dr. Dawson Church | Inspiration | Health | Spirituality | EFT | Self-Help
Transcript
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| 0:00.0 | Hi everyone Michael Sandler here your host on Inspire Nation. |
| 0:04.0 | Today we have a very powerful relaxing and rewiring eco-meditation from Dr Dawson Church, |
| 0:11.0 | author of the EFT manual and a leader in the field of energy medicine and epigenetics, |
| 0:17.0 | and also our guest on today's show. |
| 0:20.0 | This is a powerful meditation, a synergy of multiple techniques doing certain physiological |
| 0:25.4 | moves to help you get into a deep delta meditative state, the same as a meditative master |
| 0:30.9 | and in only 90 seconds. You can do this meditation. a please don't do this meditation while driving or operating heavy machinery. |
| 0:44.3 | If you like this meditation please do us a huge favor and rate and review our show on |
| 0:50.9 | iTunes. It's the number one way to show your love, support, and |
| 0:55.1 | help others to find the show and to help them enjoy this powerful meditation as |
| 0:59.4 | well. To check out Dr. Dawson Church's amazing interview on the benefits of EFT or tapping, |
| 1:05.8 | visit our Inspire Nation show or Inspire Nation show. |
| 1:10.6 | I send love, I send light and many many blessings your way. |
| 1:16.0 | Namaste. |
| 1:17.0 | Wuhoo! |
| 1:20.0 | This meditation, its roots are in a conversation I had with Joe dispenser in 2009 because I was doing a bunch of conferences that year. |
| 1:29.0 | And so I was just talking to other keynote speakers like Joe |
| 1:33.0 | dispenser and Bruce Lipton and Roland McCready from |
| 1:35.8 | heart math and we were talking about all these wonderful |
| 1:37.7 | techniques. |
| 1:38.8 | So I thought what would happen if we had a novice meditator adopt the same physiological state as a meditation |
| 1:49.2 | master? |
... |
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