BONUS GUIDED CONFIDENCE & SUCCESS BUILDING MEDITATION (10 MIN) Michael Sandler | Inspiration | Motivation | Spirituality | Self-Help

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6 • 945 Ratings

🗓️ 1 January 2016

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we have a very special and empowering meditation. This is a particularly beautiful meditation to help you overcome a stressful, anxious, or difficult situation.

You can use this meditation to help you feel comfortable and confident in any situation.

It uses sophisticated Neuro-Linguistic-Programming type technology to help you reprogram the mind to turn stressful events into positive experiences.

This short 10 minute meditation and visualization will give you courage and confidence you never knew you had.

It feels great practicing it, and even better, using it for the big event, whether that’s public speaking, a performance, a race, a meeting, presenting a report, or anything else!

Soon enough you’ll find yourself saying YES!!! With incredible confidence and enthusiasm.

Prepare to be empowered and to leave your fear and anxiety behind!

Namaste.

Learn how to overcome ANY stressful situation & reprogram the mind with the power of Yes! This is an incredibly empowering guided meditation. Gain confidence & feel great! Inspiration | Motivation | Spirituality | Self-Help | Similar to Tony Robbins NLP

For More Info or Meditations Visit www.InspireNationShow.com

Transcript

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0:00.0	Hi everyone Michael Sandler here your host on Inspire Nation
0:03.6	today we have a very special and empowering meditation
0:07.4	This is a particularly beautiful meditation to help you overcome a stressful
0:11.9	anxious or difficult situation.
0:14.0	I call it the yes meditation.
0:17.0	Why yes?
0:18.0	Because I can't think of a more positive and powering word in the world.
0:22.0	It's a life-embracing and life-affirming word.
0:25.0	Just feel the energy of the word yes. Say yes out loud and see how it feels.
0:31.0	Yes! Then say no.
0:34.0	See the difference?
0:36.0	I first used this meditation many years ago when trying to become a professional cyclist
0:41.0	and race in the Tour de France.
0:42.0	I used to get terribly
0:43.8	frightened before races, incredible performance anxiety that would rob me my
0:48.0	strength and leave me shaking at the starting line. Then I practiced the yes
0:52.3	meditation, kind of a Michael version of a Tony Robbins NOP or
0:56.4	neurolinguistic programming exercise which I had flipped on its head. Then I tried it at the
1:01.9	races and I flipped that on its head. I went from
1:04.8	being terrible at the start and left in last place to the guy off the front at the
1:09.3	start who'd win the first prize for being in the early lead. You can use this meditation to help you feel comfortable
1:16.3	and confident in any situation. Note, for best results you want to practice this out loud and it's so exciting and
	...

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