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While we're looking at what decisions need to be made, we're either going to view things as obstacles, which is more often than not the reason why people don't really change their health, is they'll say, I don't have time, I don't have time I don't have the finances to get the right I don't

know how to cook whatever the obstacles are you know what Mike I had a I had a mentor

early on at the age of 30, she goes, whenever you hear

those, that statement, just tack right on at the end of it, so I don't have to.

Right. the health expert but this isn't just any old asked to health expert session.

This is your bonus session. Yes it's the weekend and because it's the weekend we are

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