Bonus Episode: Let's Nourish + Stride into September
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 4 September 2019
⏱️ 57 minutes
🧾️ Download transcript
Summary
In this special episode, Dimity dives into three programs starting on Monday, September 9 in the Train Like a Mother Club. First, she chats with nutritionist Ellie Kempton about Simply Nourished Like a Mother and Metabolic Reset and with two runners who have participated in each program. Highlights include the importance of fat, the difference between omelets and pancakes, and how to integrate veggies into your life. Then she has a conversation with Coach Jenn Gill, head of the Stride into the School Year program, about how this five-week program is a great fit for anybody who simply needs to keep moving forward.
Simply Nourished Like a Mother: https://trainlikeamother.club/product/simply-nourished-fall2019/
Metabolic Reset: https://trainlikeamother.club/product/metabolic-reset/
Stride into the School Year: https://trainlikeamother.club/product/stride-into-the-school-year/
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Transcript
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| 0:00.0 | Hi everybody this is Dimmity McDowell here with a special edition of the |
| 0:15.1 | AMR Podcast. We've got three new programs opening this Monday, September 9th in the |
| 0:20.8 | Train Like a Mother Club. Those programs are simply nourished like a |
| 0:24.0 | mother, metabolic reset, and stride into that school year. We've been fielding a |
| 0:28.9 | bunch of questions both via email and on Facebook about all three programs and realize it might be helpful to |
| 0:34.8 | pull them all together in one audio format for your listening pleasure on your next run, right? |
| 0:39.7 | Don't change the dial. This is not the AMR version of the Home Shopping Network. |
| 0:44.4 | In addition to having a laugh or 20 on this podcast, we're also going to chat with some other |
| 0:48.8 | runners who've been through the |
| 0:55.0 | designer of an excerpt of an excerpt of an excerpt |
| 0:57.0 | of an excerpt simply nourish |
| 1:01.2 | like a mother and metabolic reset. |
| 1:03.2 | Hi, Ellie. |
| 1:04.2 | Hello. |
| 1:05.2 | How are you today? |
| 1:07.2 | I am so good. |
| 1:08.8 | I've been looking forward to chatting with you too. |
| 1:11.0 | Good, good. |
| 1:12.0 | Well, it's crazy because we launched simply |
| 1:14.8 | nourished almost three years ago. I can't believe that. First of all, I know. |
| 1:19.3 | Yeah. And hundreds of women have come through the program since then. |
| 1:23.6 | Can you talk a little bit about why you created this program and how it's evolved over the past |
... |
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