Pets bring so much joy from those happy greetings at the door to the warm cuddles on the sofa

so give a little love back with dental life from Purina a range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

theirs with denser life pick up denser life in the pet food aisle

welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm

to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and

joy and become the CEO of your health. Let's jump on in. I'll never forget when I knew deep in my bones that I needed to do something

big to change the course of my health because the little things that I was doing, although

they were helping a bit, weren't moving the needle big enough for me to feel better.

I mean, really better.

See, I vividly remember being in a place where I was facing a whole host of symptoms. But I had no explanation.

Stubborn belly fat, crazy mid-afternoon sugar cravings, lagging energy throughout the day,

migraines, heavy painful periods and lots of bloating and

discomfort and so many other things that were making each and every day a struggle.

I felt like crap. I remember just wanting my body to function again and to actually fit back into my clothes.

I mean was that too much to ask?

So one day after I said enough is enough and I'm not sure you've ever been in that place where you're just like,

I cannot continue to go down that road any longer.

I was finally ready for a radical change

to move me in the right direction.

So I looked for some pretty solid detox programs that I had heard about,

where the food was the focus.

...