Welcome back to another episode of the Legendary Live Podcast. I'm your host Ted Rice. This is the show that's all about taking your health, your body, and your life to that next level.

This is a weird episode because it's my Hurricane Irma update episode.

As many of you know, I'm based, I'm based,

about, I can't speak English.

I'm based out of Miami Beach, Florida.

And unless you've been living underneath the rock or out in the woods

with no internet or cable TV, you know that a huge category 5 hurricane, Hurricane Irma.

In fact, it's the biggest hurricane ever recorded in the Atlantic ever has been heading our direction.

And I'm coming to you now from Sunday night,

coming to you from Orlando actually,

Sunday night, 730 Eastern time and

Gizel and I we had to leave or we didn't have to leave but in fact many of our friends

stayed in Miami Beach and around the Miami area.

But we decided to leave Miami on Wednesday afternoon.

After seeing the buildup and after seeing the destruction that was happening in the

Caribbean, I didn't want to take a chance that I would be on the receiving end of a category 5,

a record breaking category 5 hurricane.

And just to give you some perspective, I am a veteran, a hurricane veteran.

I've been through a lot of hurricanes down here in South Florida.

It's a thing we just all know about.

And I've been through many of my life.

In fact, I went through Andrew, which destroyed South Florida in 92.

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