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Happier with Gretchen Rubin

Bonus Episode! An Excerpt from Gretchen’s New Book “Outer Order, Inner Calm”

Happier with Gretchen Rubin

Lemonada Media

Health & Fitness, Education, Self-improvement

4.713.2K Ratings

🗓️ 8 March 2019

⏱️ 7 minutes

🧾️ Download transcript

Summary

This bonus episode features an excerpt from the audio-book of Gretchen’s new book “Outer Order, Inner Calm.”   Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Get tickets for my book tour and Happier podcast live events athttp://gretchenrubin.com/events Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, happier podcast listeners. I'm Gretchen Ruben and you are listening to a

0:04.9

special bonus mini episode to celebrate the release of my new book, Outer Order

0:10.1

Inner Calm. We hear from many podcast listeners who also love listening to

0:14.5

audiobooks. My hope for Outer Order Inner Calm is that you'll start reading or

0:19.1

listening to the book and before long you'll spring the ear feet, unable to

0:23.0

resist the siren call of clearing clutter. It feels so good to get rid of things

0:27.8

we don't need, don't use, or don't love. This book is meant to make that process as easy

0:33.9

and as pleasant as possible. Because that's my aim for the book, I was very pleased that the day

0:39.3

after we finished recording this audiobook, my director May emailed me a photo of the clutter she

0:44.5

just cleared out of her office. Listening to me read the book aloud, got her inspired.

0:50.4

I hope you enjoyed this excerpt from Outer Order Inner Calm. Onward and upward.

0:58.6

Clearing clutter is a big challenge. Why? One reason is that the process requires us to make

1:08.6

taxing choices about what to keep, what to discard, and why. Often, to make those choices,

1:17.2

we must confront the reason that we've accumulated that clutter in the first place.

1:22.5

Do any of these explanations sound familiar? This thing is so useful that someday I'll find a way

1:29.2

to use it. I can get this thing fixed or altered. Life's too short to spend my time dealing with this

1:37.2

thing. This thing was a gift, so I need to keep it out of respect for the giver. This thing hasn't

1:45.3

been used up yet. Just wait! Someday, this thing will be a collector's item.

1:52.8

I never had this thing as a child, so I want to have it as an adult. The more things I keep,

2:00.0

the more I will leave my family one day. This thing reminds me of someone I love.

2:08.0

If I deal with this thing now, if I make my bed or wash this dish, I'll just have to deal with it

2:13.3

all over again tomorrow. I'm more creative with all these things around me. I can't deal with this

...

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