BONUS COACHING - Why You Stopped Following Your Plan
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 7 September 2020
⏱️ 46 minutes
🧾️ Download transcript
Summary
On this bonus episode, I coach Ryan on why he stopped following his plan.
Want to be coached on this podcast? Email maggie@maggiesterling.com with subject: podcast coaching
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Transcript
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| 0:00.0 | If you are enjoying the Sustaining Keto podcast, you have got to check out my monthly coaching membership, Vibe Club. |
| 0:06.0 | It takes the concepts I share with you on this podcast to the next level. |
| 0:09.7 | I show you how to apply what I teach to your weight loss journey so that you can finally lose your weight for good and enjoy the process. |
| 0:16.4 | Go to vibe withmaggy.com to join today. Welcome to the podcast, guys. |
| 0:56.0 | We are recording this special bonus episode Monday, Labor Day. |
| 1:02.8 | Ryan and I had been chatting over the weekend just about how his weight loss is going and all that. |
| 1:09.7 | And we realized that the feedback that we get most is from, |
| 1:15.5 | as far as episodes are concerned, |
| 1:17.4 | is the episode far far back where I coached Ryan. |
| 1:20.4 | We only did that one time. |
| 1:22.0 | Ryan told me it was episode eight and we're on like, |
| 1:24.5 | what, 35 now? |
| 1:26.2 | So it was a long time ago. |
| 1:27.5 | That was like at the beginning of my coaching certification and all of that. |
| 1:31.4 | And so coaching has come a long way since then for me. |
| 1:35.2 | I've got a lot of coaching under my belt. |
| 1:37.5 | And so we started chatting about maybe doing a bonus episode |
| 1:40.5 | where we could kind of dive into his brain and see what's going on there. |
| 1:44.6 | And along with that, because those, that episode was so popular and I think there's such |
| 1:50.6 | power in watching other people get coached, I wanted to put out the offer to do some free |
| 1:56.3 | mini sessions with some listeners of the podcast. The only stipulation, the only thing we would ask |
| 2:04.1 | is that you would allow us to use it on the podcast. It would still be anonymous, right? |
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