This episode of the part is sponsored by Garnier Ultimate Blends Hair Food, the UK's number one hair mask brand.

They honestly smell delicious, don't they Lauren? Unbelievable.

Now you've got seven different prescriptive blends to choose from, so depending on what your hair needs,

they have got the mask to help you achieve your healthiest looking hair ever.

Their vegan formulas certify cruelty-free and up to 98% natural origin ingredients in all seven masks.

The Garnier hair food mask can be used however you choose, you can really get created with it.

So whether you use it as a rinse off in the shower or maybe you leave it on while you're

rushing out to drop the kids off at school. Now if you have dry hair, we recommend the banana mask.

Not only does it smell unbelievable, but it leaves your hair so soft, so smooth and so silky.

Or if like me you need a little bit of volume, the watermelon mask will visibly re-plump your hair.

Now guys, we've got an offer for you. The masks at the minute are half price at boots.

The offer ends on the 24th of October, season C's apply to verify facts visit garnier.co.uk.

Hello and welcome to NipTook Not Giving A F**k!

It's the bonus bebe. So this is the episode, oh yeah not right. This is the podcast where we celebrate

being positive, aspirational women. Why are you laughing? Oh yeah not right. This is what?

Hello and welcome behind the scenes. Welcome back. It's Friday. It is.

Lock in the mirror, tweak your nipples, put on a white t-shirt, a white t-shirt with no

bra and hard nits and when you've got your nipple pierced. I'm still thinking about getting mine done.

It's yes. I think it's sexy. I'm not sure if my boobs are too big. So yeah, so put your white t-shirt

on twinky nipples and go and have the best Friday. You could possibly do that.

If you are in a bad mood for whatever reason or you're feeling a bit shit today, just remember

you could get hit by a bus this afternoon. So this could be your last day. Would you want your last

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