BONUS: Amy Keller Laird has OCD and created the website MENTAL

10 Things To Tell You

Laura Tremaine

Society & Culture, Unknown, Personal Journals

4.7 • 930 Ratings

🗓️ 7 July 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amy Keller Laird is the founder of Mental, the first mental health lifestyle platform for women. Previously, she was the Global Editor-in-Chief of Women’s Health and Beauty Director of Allure. Amy is a thought leader in wellness, mental health, and beauty, having appeared as an expert on Today, Good Morning America, The Doctors, and Entertainment Tonight. She has OCD, and has been named a Friend of NAMI (National Alliance on Mental Illness) for her journalistic work in mental health. In our conversation, Amy shares 10 Things she wants you to know about mental health in this moment, including tools that can help you and thoughts on destigmatizing the way women talk about living with mental health struggles. Learn more about Amy Keller Laird Check out the MENTAL website FULL SHOW NOTES ARE HERE MENTIONED in this episode: Calm Strips Fired over zoom: what to do next 6 Reasons you might want to reconsider ADHD Is it ADHD? Or bipolar? Could it be both? How to find your best weighted blanket Poet Brianna Pastor Use Astrology to boost your mental health SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff Patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm Laura Tremaine and I have 10 things to tell you.
0:07.0	I'm Laura Tremaine and I have 10 things to tell you.
0:12.0	And you have 10 things to tell you.
0:12.5	And you have 10 things to tell.
0:15.9	This show is about connection with each other
0:18.7	and with ourselves.
0:20.1	And the hope is that the things we talk about here will be fuel for better conversations and a personal awareness.
0:26.4	Each episode has a prompt or a topic that I want you to take to your journal, text to a friend,
0:31.9	or share on social media using the hashtag 10
0:34.9	things to tell you. This is a show about digging deeper and sharing our
0:39.4	stuff. I'll go first. I have been talking about mental health on the internet for more than a decade,
0:47.0	banging the drum for us to share our stuff in the hopes that by doing so we will all feel less lonely.
0:54.8	I know that we have come so far in destigmatizing conversations about mental health
1:00.0	and I also know that we still have a long way to go.
1:03.6	Today's guest Amy Keller Laird is working hard to move us all along
1:08.6	in normalizing and shaping the conversations around mental health. She created the website Mental. the with Amy we talk about why she created mental, her own journey sharing her mental health
1:24.4	struggles with anxiety and OCD, and common misconceptions and misdiagnoses women face with their mental
1:31.2	health. She also shares great resources and even redefines beauty and lifestyle products as mental health management tools.
1:38.0	You know that I love to talking about this.
1:40.0	In addition to creating mental, the first mental health lifestyle platform for women,
1:45.0	which you can find by going to clubmental.com,
1:48.0	Amy was the global editor-in-chief of women's health and the Beauty Director of Allure.
	...

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