Hey guys, it's Amy here and I appreciate y'all listening to our Bobby Bohn show podcast.

Now I want to recommend a show from my podcast network that I think that you'll like.

Licensed therapist, Catherine Defada has a podcast called You Need Therapy.

And the whole premise is to jumpstart conversations that are meaningful in order to help others

feel less alone and create a deeper understanding of oneself and others.

And then more importantly, for more and more people to start realizing that therapy

isn't reserved for people who have something wrong with them, therapy is for all of us.

You may not want it, but the truth is you need therapy.

I really think it's a great podcast. You're going to like it, especially the episode.

I'm going to share with you now. So go subscribe and listen on iHeartRadio or wherever you

listen to podcasts. Now here's Catherine Defada and an episode of You Need Therapy.

Hi guys and welcome back to another new episode of You Need Therapy. I'm Kat and I am as always

so glad that you are here. I hope you guys had a wonderful weekend and enjoyed the holiday,

the holiday being Thanksgiving. As much as you could this year, I know it was different.

It was weird for a lot of people, but we got through it and we're here. And I want to give a quick

shout out to anyone who was a new listener or first-time listener. Hello. Nice to meet you,

but I'm really not meeting you, but you know what I mean. Anyway, I wanted to remind everyone,

including those people, especially that you can connect with me in the podcast online on Instagram.

I am at atkat.defada and you can follow the podcast at at You Need Therapy podcast on Instagram.

Also, we have something called the Self Love Club and you can join that by heading to You Need Therapy

Podcast.com. That is a group of people who I send a special message out to every single week.

And if you head to the website, you also will be able to see the store and shop the cute merch

...