BONUS: 5 Tips for Morning Routines (with Emily Ley)

10 Things To Tell You

Laura Tremaine

Society & Culture, Unknown, Personal Journals

4.7 • 930 Ratings

🗓️ 24 February 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

You'll have to excuse my fangirling on this episode, but it's a full conversation about something I love to talk about (routines - especially morning routines) with someone I've long admired (Simplified founder Emily Ley) and I just couldn't contain my excitement. In this conversation you'll hear Emily Ley talk about her 5 of her best tips for a successful morning routine and she's full of grace about the whole deal. As in: do what works for you! But also here are some fresh ways to think about it. Learn more about Emily Buy Emily's new book Sure As the Sunrise Follow Emily on Instagram Follow Emily on Facebook FULL SHOW NOTES ARE HERE MENTIONED in this episode: Loftie Alarm Clock It's One of Use by J.T. Ellison Essentialism by Greg McKeown Atomic Habits by James Clear Bird by Bird by Anne Lamott SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine PREORDER: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm Laura Tremaine and I have 10 things to tell you.
0:07.0	I'm Laura Tremaine and I have 10 things to tell you.
0:12.0	And you have 10 things to tell you.
0:12.5	And you have 10 things to tell.
0:15.9	This show is about connection with each other
0:18.7	and with ourselves.
0:20.1	And the hope is that the things we talk about here will be fuel for better conversations and a personal awareness.
0:26.4	Each episode has a prompt or a topic that I want you to take to your journal, text to a friend,
0:31.9	or share on social media using the hashtag 10
0:34.9	things to tell you. This is a show about digging deeper and sharing our
0:39.4	stuff. I'll go first. You will just have to excuse my fan-girling in this bonus episode, but I was
0:50.0	just so excited to talk to Emily Lay a person that I have admired online for years that
0:58.0	maybe I get a little exuberant in this conversation, but I am just very excited for you to hear it. So we talk a lot
1:06.9	about routines and habits here at 10 things to tell you and I have long shared my
1:12.3	different experiences with morning routines.
1:15.8	My morning routines have shifted and changed over the years, but I have found that having a
1:20.4	morning routine that works is more important than having the most ideal morning routine.
1:27.2	So when Emily Lay wanted to come and talk about her five tips for establishing a good morning
1:32.1	routine, I knew immediately that this conversation
1:35.0	would be a good one and Emily of course did not disappoint. Emily gives really
1:39.8	great practical advice that will help anyone start to develop a morning routine.
1:45.0	But what I most appreciated about this conversation was the grace with which Emily approached this topic.
	...

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