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Hello, everybody.

This is NAD from BetterHelp Therapy Online.

BetterHelp is therapy online that has served over 3 million people worldwide

and is now heading to the UK to continue making mental health accessible.

Alex, you know I've spoken a lot with each other about my mental health, about your mental health.

And for me, the best thing that I experienced was actually when I started speaking out and speaking to you.

Because when I spoke to you, I got an echo back.

And the more we talk about these things, the better.

Have you ever felt a little bit anxious or stressed on me, Bernard?

I felt all of those things.

100%.

I think we're moving into a generation where it's encouraged to speak about these things.

And I think being able to access and speak to people who are kind of trained to, you know,

...