Bonus 123: “Where Do You Get Your Energy?” (How I Get So Much Done)

The Courtney Sanders Podcast

Courtney Sanders

Business, Careers

4.8 • 645 Ratings

🗓️ 10 June 2025

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you an entrepreneur who always feels very tired in your day-to-day life? Do you remember the last time that you ever made real progress on something, or when something was really finished? If you're curious about my secret to how I stay motivated, how I have so much energy, and ultimately how I get so much done, you're in luck. In this bonus episode, I share my secret for how I get so much done.

If you want to know more about goal setting and goal achievement, register now for one of my bestselling programs, the program that puts me on the map, No Excuses Woman! Sign up now: https://mogul.clsand.co/CyCqP8

Join my free Masterclass all about how to consistently get clients: https://mogul.clsand.co/xE7JUD

Want my help to grow your business? Book a free strategy session now: https://mogul.clsand.co/TomUP2

Need to build your brand from scratch? Click here to apply to my new program: https://mogul.clsand.co/n9itXs

Mentioned in this episode:

How to Set Goals Like a Millionaire: https://youtu.be/a3sjxETICtQ

Related Episodes:

043 How To Stay Motivated When You're Tired And Short On Time (Or, Lesson From Motherhood):

164 Secrets to Solo Success: Getting Things Done WITHOUT a Team:

Want to know the system I used to rapidly grow my business and quit my job? Find out more here: https://mogul.clsand.co/xE7JUD

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Follow me on Tiktok: https://www.tiktok.com/@courtneylsanders

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Transcript

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0:00.0	I'm
0:02.0	Please
0:07.0	Reduce
0:09.0	Goh
0:10.0	Go
0:11.0	Go
0:13.0	See
0:14.0	Yes
0:15.0	Go
0:16.0	Oh
0:17.0	I
0:19.0	See
0:20.0	Semp Hey, hey Courtney Sanders here.
0:21.6	I'm a full.
0:22.6	I'm new to my channel. If you're new to me, I'm a full-time
0:41.2	online life and business coach, as well as wife and mom, I wear all the hats and do all the things.
0:45.5	And I get a lot of questions about how is it that you do all the things? How is it that you get so
0:50.3	much done? Where do you get all of this energy from? And for the most part, you know, I'm not a huge coffee drinker.
0:56.6	I will drink some espresso in the evening as kind of like dessert, but in terms of my day
1:01.2	to day, I'm really motivated by just my goals and the progress that I'm making and all the
1:05.6	different things that are going on.
1:07.4	But I find that there's one thing that I focus on in particular that I think
	...

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