Bold > Smart with Jennifer Cohen

Let's Talk With Heather Dubrow

PodcastOne

Health & Fitness, Tv & Film, Society & Culture, Talk Radio

4.1 • 5.9K Ratings

🗓️ 10 August 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Running a company, writing books, giving Ted Talks, TV appearances... It's all in a day's work for a fitness personality, and author of Bigger, Better, Bolder: Live the Life You Want, Not the Life You JENNIFER COHEN! She chats with Heather about how being too smart can work against you, being brave enough to ask for the salad on the side, why she DOESN'T love manifesting, the motivation to become a reality star, AND how mastubration can help you lose weight! Check out our great sponsors! Indeed.com: Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/heather Caraway: Visit Carawayhome.com/HDW to get 10% off your next cookware purchase! Go to PodcastOne.study for the chance at a $10 Amazon gift card!

Transcript

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0:00.0	Let's talk with Heather DeBros, Darts Now.
0:02.5	Hi everybody, welcome back, as you're listening to this, I am probably flying home from New
0:16.2	York.
0:17.2	Cannot wait to hear from everyone tonight, nightcap live, 6 p.m. Pacific time.
0:22.3	Hear what you think about the episode and about me and Terry and Watch What Happens Live.
0:26.0	So can't wait to talk to you about that.
0:28.2	A little bit of a different intro today, Steve brought me this producer, Steve, everyone's
0:32.0	a high Steve.
0:33.0	Hello.
0:34.0	Brought me an article that reads, mom hospitalized after drinking a gallon of water a day for a
0:40.1	75-hard fitness challenge.
0:43.1	Tick tocker.
0:44.1	Michelle Fairbim was hospitalized for what her doctor believed was a severe sodium deficiency
0:49.2	after participating in the 75-hard challenge, which calls for drinking a gallon of water per
0:53.4	day.
0:54.4	So I don't know.
0:55.4	Like I had a trainer, Mona, who used to watch, she had a gallon jug and she would just
1:00.6	sip it throughout the day.
1:02.5	How do you feel about that?
1:03.5	Nice and easy.
1:04.5	My understanding is that a gallon a day is supposed to be healthy for you.
1:08.7	How many glasses, I'm not a mathematician, how many glasses of water?
	...

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