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Simple Families

Body-Brain Parenting ft. Dr. Mona Delahooke

Simple Families

Cloud10 and iHeartPodcasts

Kids & Family, Parenting, Education For Kids

4.81.1K Ratings

🗓️ 17 March 2022

⏱️ 40 minutes

🧾️ Download transcript

Summary

Let’s redefine what “bad behavior” in childhood really means. So often, we view challenging behavior as a sign of our own shortcomings as parents, but our episode today explains that most difficult behaviors are actually a neurological response to stress, fear and/or discomfort. What if we could figure out how to manage the behavior by learning more about the way the nervous system operates? Today, I am thrilled to be talking to Dr. Mona Delahooke about her new book, Brain-Body Parenting: How to Stop Managing Behaviors and Start Raising Joyful, Resilient Kids. In her book, she delves deep into the idea of personalizing the approach based on each unique child. And spoiler alert, it’s a lot simpler than it sounds. Get in touch with Mona: Website Book Instagram Facebook The post Body-Brain Parenting appeared first on Simple Families.

Transcript

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0:00.0

These are non-intentional, they're not manipulative, they're not wilful, they are stress behaviors

0:06.2

that happen when the body needs to move a certain way.

0:10.0

That means the body or the mouth.

0:11.4

This would include tantrums, yelling, screaming, biting, kicking, throwing things across the

0:18.3

room in a second, throwing things off the table, tearing up my homework.

0:22.8

When those things happen really fast, they indicate a shift in the nervous system's response

0:27.9

to stress.

0:29.5

But those aren't on purpose, so when you ask a child why they did that, they're likely

0:35.9

not able to answer until they're more mature.

0:41.5

Hi, this is DeNay, I'm the founder of Simple Families.

0:45.5

Simple Families is an online community for parents who are seeking a simpler, more intentional

0:50.0

life.

0:51.6

In this show, we focus on minimalism with kids, positive parenting, family wellness,

0:57.4

and decreasing the mental load.

1:00.2

My perspectives are based in my first-hand experience raising kids, but also rooted in

1:04.5

my PhD in child development.

1:07.4

So you're going to hear conversations that are based in research, but more importantly,

1:11.6

real life.

1:12.6

Thanks for joining us.

1:15.9

Hi there and thanks so much for tuning in, I think you're going to love this episode.

1:23.6

That voice that you heard in the introduction is Dr. Mona Della Hook, and Mona specializes

1:28.9

in using neuroscience-based tools to transform childhood behaviors.

...

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