Bob Crowley & Josh Katzman – Trail Running Culture, Are We at Risk of Losing it?

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.5 • 1.3K Ratings

🗓️ 16 May 2013

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Bob Crowley has been trail running for over 21 years. Josh Katzman for 7 years. Both are members of the massive Trail Animals Running Club - a running club that has grown to exceed over 2500 member in the U.S.A. They join the Nation to discuss trail culture. Are we at risk of losing the unique culture that welcomed us all in? Will the culture change as the sport continues to grow? How can we maintain the culture?

Transcript

Click on a timestamp to play from that location

0:00.0	Thanks for joining another edition of Trail Runner Nation.
0:07.2	Today's Tailwind Nutrition Trail Tip is by Barefoot Terry.
0:12.4	Well, in the words of Kabyoblanco, you know, run easy, light, smooth and fast.
0:18.8	Yes.
0:19.8	And when you're running uphill, if it's going to take two steps, take three.
0:23.5	Ah.
0:24.5	Those long steps do take power and squatting heavier weights.
0:29.4	Much harder than shifting to a higher gear.
0:31.6	That old mountain bike thing, right?
0:33.2	Downshift and go.
0:34.6	Keep the cadence high.
0:36.3	Thank you, Barefoot Terry.
0:38.0	Thank you.
0:41.0	Are we recording?
0:42.6	I'm not nervous.
0:43.4	I got this.
0:44.1	Let's just do it.
0:46.8	And it was a miserable, miserable day.
0:52.4	You have a message from Freeman Dawn.
0:56.2	Run.
0:56.8	Pass.
1:00.7	Pass.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Trail Runner Nation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Trail Runner Nation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.