Blackie, The Lost Cat P.5 🐈

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.3 • 1K Ratings

🗓️ 16 October 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

👋 Hello friends, I hope you enjoy this episodes sleep story. In this episode we first help you relax by leading you through a short relaxation exercise, then we follow the adventure of Blackie, as she starts her long journey home. Sleep Tight! 🌟🌟🌟🌟🌟 Please leave a 5 star review, it helps others enjoy our stories. Thank you! 🙏 Please fill out our survey to help improve our podcast. Your input is greatly appreciated. The survey can be found at: https://sleeptightrelax.com/survey 🥰 We would love for you to listen to our sister podcast, Sleep Tight Stories, for an extensive number of shorter stories. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 Connect on Instagram, Facebook, and Twitter to receive updates, communicate, and receive podcast updates. 👉 Please write a review if you enjoy Sleep Tight Relax. Review on Apple Podcasts. ❤️ We would love to hear from you, reach out to us via our email form. ❤️😴 About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to soothing sounds, thought provoking music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed.

Transcript

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0:00.0	Hello, friends. Have you checked out our new channel on Apple Podcasts? Over the past few years,
0:11.4	Clark and I have worked hard to bring you stories and science content that entertains and
0:17.6	educates while helping your little ones relax and drift off to sleep.
0:23.9	On our new channel, you'll find ad-free episodes, bonus stories, and for the first time,
0:32.9	classic tales, presented just as they were meant to be heard, one chapter at a time.
0:40.6	It's a wonderful way to experience these timeless stories together, helping to make bedtime
0:47.1	a cozy, shared adventure. Look for Sleeptight Media on Apple Podcasts, and let's make bedtime the best part of the day.
1:02.0	Hi, and welcome to Sleep Tight Relax.
1:49.0	Music tight, relax. Hi there, and welcome to this episode of Sleep, Tight Relax, Sounds, Music, and Stories for calming, busy minds. In this episode, Cheryl is going to continue with the adventures of Blackie
1:57.4	The Lost Cat, written by Richard Barnum. This is one of our favorite story series
2:04.3	that is open and readily available for all.
2:15.0	As always, before we continue, I recommend you first find a suitable environment for comfort.
2:22.3	If you are ready for sleep or just taking a break, turn the lights down and find your comfortable place.
2:33.3	Position your pillows or your other little comforts.
2:38.7	Remove distractions.
2:42.4	Turn off notifications and prepare to relax.
2:49.9	This is the time to think of only your own well-being.
2:53.6	Forget about homework, tests, work, or other challenges.
2:59.6	And just take a deep breath.
3:06.6	Now breath
3:12.3	Now
3:17.3	take a deep breath in through your nose and release the breath through your mouth.
	...

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