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Guy Kawasaki's Remarkable People

BJ Fogg: Stanford Behavior Scientist and NYT Best Selling Author of Tiny Habits

Guy Kawasaki's Remarkable People

Guy Kawasaki

Documentary, Society And Culture, Management, Evangelism, Innovation, Remarkable People, Education, Society & Culture, Apple, Silicon Valley, Writing, Technology, Marketing, Guy Kawasaki, Entrepreneurship, Self-improvement, Pitching, Social Media, Business, Macintosh, Speaking

4.6667 Ratings

🗓️ 19 January 2022

⏱️ 69 minutes

🧾️ Download transcript

Summary

Make sure to follow the show so you don't miss upcoming episodes!

Past guests on Guy Kawasaki’s Remarkable People Podcast: Dr. Jane Goodall, Salesforce CEO Mark Benioff, Netflix’s Dream Home Makeover stars Shea and Syd  McGee of McGee Studios, Daniel Pink, Tiny Habit’s author BJ Fogg, Dave Evans author of Designing your Life, The Artist’s Way author Julia Cameron, Entrepreneur and host of Smart Passive Income PAT FLYNN, Seth Godin, Hollywood director Jon M. Chu, indie author Hugh Howey, Rich Benoit of Rich Rebuilds, Dr. Robert Cialdini, Mark Manson, Martha Stewart, Brandi Chastain, Star of Netflix's Skin Decision Dr. Sheila Nazarian, Luvvie Ajayi Jones, Dr. Sinan Aral, Scott Galloway, Canva CEO Melanie Perkins, iJustine, Kristi Yamaguchi, Chef Roy Yamaguchi, Celebrity Chef Andrew Zimmern, Gary Vaynerchuk, Sir Ken Robinson, Steve WOZ Wozniak, Ariana Huffington, Wee Man of Jack Ass fame, Margaret Atwood, Stephan Wolfram, Dr. Phil Zimbardo The Stanford Prison Experiment, and new remarkable people each Wednesday!

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Transcript

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0:00.0

In my years of entrepreneurship, I've seen countless startups. And here's the truth.

0:07.3

Smart spending drives growth, which is something Brex has championed. Brex isn't just a corporate credit

0:14.0

card. It's a strategic tool to help your company achieve peak performance. Corporate cards, banking, expense management, all integrated

0:24.1

on an AI-powered platform that turns every dollar into opportunity. In fact, 30,000 companies

0:32.9

are trusting Brex to help them win. Go to brex.com slash grow to learn more.

0:40.4

Guy Kawasaki of the Remarkable People podcast here.

0:43.7

I want to give a shout out to the My First Million podcast.

0:47.4

It's hosted by Sam Parr and Sean Puri.

0:50.6

It's now available on the HubSpot Podcast Network, just like remarkable people.

0:55.3

My First Million features guests discussing how they made their first million,

0:59.2

and brainstorming about the hottest trends and opportunities.

1:03.4

They recently made an episode called How Venture Capitalists Make Money.

1:07.5

They interviewed solo capitalist Brian Kimmel in that episode.

1:11.9

Listen to My First Million wherever you get your podcast. I'm Guy Kawasaki and this is remarkable people.

1:26.5

My guest today is BJ Fogg. He's the author of the New York

1:30.9

Times bestselling book, Tiny Habits. He founded the Behavior Design Lab at Stanford over 20 years ago.

1:39.0

BJ has his bachelor's and master's degree in English from Brigham Young University and a PhD in Communications from Stanford.

1:47.4

BJ's theory is that behavior happens when motivation, ability, and a prompt come together at the same moment.

1:55.0

If you want to change some behavior and add a good habit or two, keep listening.

2:03.3

Back in 2007, he conducted what has become known as the Facebook class. Platform apps were just becoming a thing then. 500 people,

2:10.3

including many venture capitalists, attended the last session of his class. The students amassed

2:15.7

tens of millions of users over the course of that semester for

...

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