Bite-Sized Ways to Transform Your Life with Linda Bonnar • 214
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
Melissa Monte | Conscious Coach
4.9 • 906 Ratings
🗓️ 28 December 2021
⏱️ 55 minutes
🧾️ Download transcript
Summary
We will learn:
- 6 game-changing productivity tips.
- The most powerful questions to ask yourself.
- How small changes to your language affect your mind.
Today we’re going to learn a bunch of tools for your toolbox. This episode is going to be a little different and a lot of fun so I know it’s going to be really helpful.
Our guest is Linda Bonnar, Coach, Author, Trainer, and Educational Wellbeing Consultant.
Links from the episode:
- Show Notes: https://mindlove.com/214
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Transcript
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| 0:00.0 | This episode is brought to you by Shopify. |
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| 0:23.0 | That's Shopify. |
| 0:24.0 | dot co-de-e-K slash special offer. |
| 0:26.0 | Welcome to Mind Love episode 214. |
| 0:30.0 | Today's episode is all about bite-sized ways to transform your life. |
| 0:33.7 | Look at these thoughts and now think how conducive are they to creating change that you want. |
| 0:39.3 | But you catch them and it's not about being critical around them, it's just awareness right they're just |
| 0:44.3 | thoughts that's it challenge the ones then that like to hang around so if we're |
| 0:49.6 | talking about self-confidence or anything else that oh oh you can't do that, who are you to be doing that? |
| 0:56.2 | So catch those popular negative thoughts, challenge them, check the evidence. |
| 1:01.7 | And the third step is change it change it to something that's more helpful |
| 1:10.1 | Turn up your frequency with mind love. |
| 1:13.0 | Bites-sized brain hacks for seekers, dreamers, and doers. |
| 1:17.0 | It's time to give your mind a little love, |
... |
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