Did you know that you can listen to many of your favourite podcasts first on BBC Sounds?

Like Desert Island Discs, where you can hear castaways like Cher, Gareth Southgate and Nick Cave,

and enjoy longer versions of the music they've picked.

Good things come to those who don't wait.

Listen to your favourite podcasts first on BBC Sounds.

BBC Sounds. Hello, Lucy White here from BBC Scotland's Podlitical. We'll let you get back to

Scotland outdoors in just a moment, but first I want to tell you about our podcast. We're a team

of political journalists

who like to unpick what's actually happening at the Scottish Parliament and Westminster. We look

at all these political decisions and what they mean for you and me and we try not to take

ourselves too seriously. We have a new episode every Thursday at 6pm. Subscribe to Podlitical on BBC Sounds.

Now back to Scotland Outdoors.

The Scotland Outdoors podcast from BBC Radio Scotland.

Hello, I'm Mark Stephen and thank you very much for downloading this.

As ever, the Scotland Outdoors podcast is built from the live program we do for BBC Radio Scotland.

It was a varied bag, with quite a lot about birds this morning,

quite a lot about a tradition in Iceland called Yola Bukka Flood,

which is excellent because it involves books and chocolate and whiskey

if you want. And finally, we got to the last gift given to the baby Jesus by the so-called

wise men. This is how it went. You're listening to Out of Doors on BBC Radio Scotland.

Hello and a very good morning to you. Something strange and rather magical happened there.

I've got the fire on as usual and I find a little bit of plastic in my pocket and I think it's off an aspirin packet and I just thought, chuck it in the fire. I've chucked it in the fire

...