Hey, it's Liz Kelly and welcome to the Ringer Podcast Network.

Season 8 of Game of Thrones begins this Sunday, which means

Binge Mode Game of Thrones makes its long-awaited return,

with your resident experts Mallory Rubin and Jason Concepcion guiding you through each episode.

And to get your fix every Sunday night, Chris Ryan joins Mallory and Jason on Talk the Thrones,

a Twitter after show recapping each episode throughout the season.

So make sure you check out the Binge Mode podcast on Apple or Spotify,

talk the Thrones on Twitter, and for even more Thrones coverage, you can head to theRinger.com.

I'm Justin Charity.

I'm Kate Nibbs.

Welcome to Damage Control on the channel 33 Network, a podcast where we unpack what

Obsessed Excites and Divides us.

So this week we're going to talk about the modern obsession with public apologies

from celebrities and other public figures, the latest apology coming from Joe Biden.

But first we're going to discuss a fascinating trend in the tech and business world.

A surprising number of Silicon Valley types are obsessed with extreme dieting,

including Twitter founder Jack Dorsey.

He recently talked about his diet to the media and really shocked a lot of people.

Which led to the question, is there a difference between biohacking and just disorder eating?

During the day I feel so much more focused.

I think it's just this very ancestral looking for where the food is.

You have this very focused point of mind in terms of this drive.

...