BIG SLEEPY OCEAN WAVES: Download Slow to get the full long mix. Get your free trail now 👇
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
ASMR Sleep Triggers
4.3 • 1.9K Ratings
🗓️ 26 July 2020
⏱️ 96 minutes
🧾️ Download transcript
Summary
Take action now. Download Slow @ Apple App Store. https://www.slow-app.com
Your just a step away from the most versatile sleep sounds app ever released.
Try a free 14-days trial of Slow: Sleep, Relax & Meditate and experience the big difference yourself.
Get the premium experience:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use, helps you sleep faster.
✅ New sounds added weekly.
✅ Save and share your favorite sounds.
Hear the world: More than 200+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter, Slow got you covered.
Mix your own sleep sound: We know how important personalization is to you, and the way you listen. Is the sound of crashing waves a bit too loud? No worries, you can easily adjust a mix and set volumes that suit your personal taste.
📲 Try Slow:
https://www.slow-app.com
Thank you for your support! We are here to help 💖
😴 As always, sleep well and good night. ZZzzz.....
Transcript
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| 0:00.0 | Welcome to the sleep meditation podcast. The |
| 0:06.7 | podcast that helps you relax and unwind whenever you feel like it. For longer sleep meditations feel free to join our sleep |
| 0:15.5 | app for free. The sleep app is designed to let you customize your own sleep |
| 0:20.8 | sounds the way you like it. |
| 0:23.0 | Subscribe now and leave a written review on the type of sound you want to have featured, |
| 0:28.0 | and we will do our best to publish all your requested episodes as soon as possible. |
| 0:38.7 | Just yours, whenever you need it. Get early access by clicking the link in the show notes. By now it's time to begin tonight's sleep meditation. Start by making yourself comfortable. |
| 1:06.0 | Lie down and have your head softly supported. |
| 1:15.0 | Rest your hands softly supported. |
| 1:21.0 | Rest your hands, gently in your lap or at your side. |
| 1:30.0 | Allow your eyes to close. |
| 1:36.0 | Let go of all the stress. |
| 2:15.0 | Let go of all the stress you might feel in control now. Take several long, long, slow, deep breaths. |
| 0:00.0 | Breathing in fully and exhaling slowly. When you are ready, allow your body to completely relax. If your mind begins to wander, Focus on the sound of enjoy and sleep well. The The The The The The The The I'm going to. The I'm going to. The The I'm going to. The The The I'm going to. The I'm going to The The The The The I'm going to. The The The I'm going to. The The The The The I'm going to. The The I'm going to. The The I'm going to. The The The The The The The I'm going to. The The The I'm going to. The The The The I'm going to The I'm going to. The The I'm going to. The The I'm going to. The The The The The The I'm going to. I'm going to The I'm going to. The The The The The The The The I'm going to. The The The Oh, The The The The The I'm going to The The The The The The The I'm going to. The The I'm going to. The I'm going to. And The The The The I'm going to The The The The The I'm going to. The The The The The The The The The The The I'm going to. The I'm going to The The I'm going to The The The The The The I'm going to. The I'm going to The The The The The The The The The The The The I'm going to. The The The The The The I'm going to. The The Oh, no. The You're going to I'm going to The I'm going to. The I'm going to I'm going to The I'm going to. The I'm going to The I'm going to. The I'm going to The I'm going to The I'm going to The I'm going to. The I'm going to The The I'm going to The I'm going to The I'm going to The The I'm going to The I'm going to The The I'm going to The I'm going to And I'm going to. The The Oh, I'm going to I'm going to. The The I'm going to The I'm going to The I'm going to The The I'm going to I'm going to The I'm going to The I'm going to. The I'm going to The I'm going to. I'm going to Oh, I'm going to. The I'm going to I'm going to The Oh, I'm going to I'm going to The I'm going to Oh, I'm going to The I'm going to. The The I'm going to The I'm going to The The I'm going to I'm going to Oh, I'm going to The I'm going to. The The I'm going to I'm going to. The I'm going to The I'm going to The I'm going to The The I'm going to The I'm going to The I'm going to I'm going to I'm going to The Oh, The The You're going to The The I'm going to. The I'm going to The I'm going to The I'm going to. The The Oh, The The Oh, I'm going to The I'm going to The The The I'm going to The The The I'm going to The The The The The I'm going to Oh, I'm going to Oh, The I'm going to Oh, I'm going to The The The I'm going to The I'm going to. The The The I'm going to The The I'm going to The The I'm going to The The I'm going to The I'm going to Oh, I'm going to. The I'm going to The The The I'm going to The The I'm going to The The I'm going to The I'm going to The I'm going to The I'm going to. The The I'm going to. The The I'm going to The I'm going to The The The Oh, The Oh, The Oh, I'm going to The I'm going to. The The The I'm going to. The I'm going to The The I'm going to The I'm going to The The I'm going to The Oh, I'm going to The The The I'm going to So, The I'm going to The I'm going to The The I'm going to. The The Oh, The The The The The I'm going to The The The I'm going to The I'm going to. The The The The Oh, The I'm going to Oh, The The I'm going to The Oh, I'm going to. The you're |
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