This is a head gum podcast.

Want to watch this episode?

Check it out on our YouTube channel by going to youtube.com slash doughboys media.

You know cold turkey may be great on sand which is but there's a better way to break your

bad habits and we're not talking about some weird mind voodoo from your crazy neighbor.

We're talking about our sponsor fume and they look at the problem in a different way.

Not everything in a bad habit is wrong so instead of a drastic uncomfortable change, why

not just remove the bad from your habit.

Fume is an innovative award-winning flavored air device that does just that.

Instead of vapor fume uses flavored air.

Instead of electronics fume is completely natural.

And instead of harmful chemicals fume uses delicious flavors.

You get it instead of bad fume is good.

It's a habit you're free to enjoy and makes replacing your bad habit easy.

Your fume comes with an adjustable airflow dial that is designed with movable parts

and magnets for fidgeting giving your fingers a lot to do which is helpful for de-stressing

and anxiety while breaking your habit.

Hey you know me personally I wasn't sure what to expect but it's surprising how well

weighted it is perfectly balanced and easy to fidget with and the look is real real pretty.

You can tell that is real wood.

Stopping is something we all put off because it's hard but switching to fume is easy

enjoyable and even fun.

...