Essos want to help you use your car a little less by hopping on your bike a little more,

especially for those shorter trips, like the popping out for a pint of milk trip,

or the off-to-pick up the kids' trip, or even the Friday night chippy trip.

And to make the swap easier, every day, Essos is giving away an e-bike and 10,000 nectar points

that you could spend on cycling gear. Could you do a journey differently?

Search Essos Thoughtful Driving to find out more. See terms and conditions at sso.co.uk.

This episode is brought to you by Shule. When life gets busy, it can be hard to find time to eat

healthy. Thankfully, there's Shule ready to drink. It's a convenient meal in a handy bottle

that you can take anywhere, with only 400 calories and all 26 essential vitamins and minerals.

So you can stay on top of your nutrition no matter how hectic life gets.

To receive a free t-shirt and shaker with your first order, go to hewled.com. That's h-u-e-l.com.

Slash Spotify.

Hey, Bill O'Reilly here. Welcome to the Noosebin News for Monday, April 10,

2023 stand up for your country. So I'll be out of a nice weekend. I did.

Loki, Easter and went to church and had a nice dinner and urchins were here and

everything worked out. Time really whizzes by though, doesn't it? I talked to you last on Thursday

and now it's Monday and it was like three hours ago. I thought I'd talk to you. I'd zoom.

And when you get older, not that I am, but when you get older, time goes faster because it's,

you know, it's a clock on it. And so you're more conscious of it. And you know, there wasn't much

news over the weekend, but the politics is just insane. And that is a subject of this evening's

talking point, memo. So the Pentagon puts out a report on Afghanistan. And the Pentagon is like

any other government agency, all right? So the president Biden is a commander in chief. If you

...