Beyond The Food: How Family Dinners Are Shaping The Future of Families - Shawn Stevenson || MBPP Ep. 995
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 11 October 2023
⏱️ 119 minutes
🧾️ Download transcript
Summary
In Episode 995, Shawn Stevenson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some alarming statistics regarding the health of Americans, how eating at the dinner table can help relieve some of those health issues, and how families can still do this while on a budget.
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Transcript
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| 0:00.0 | We have the most chronically disease culture in the history of humanity and the documented |
| 0:07.1 | history of humanity. 6 out of 10 Americans have at least one chronic disease, so 60% of Americans |
| 0:14.1 | have at least one chronic disease now. We have higher rates of heart disease, diabetes, cancer, obesity, |
| 0:21.2 | every manner of mental health condition, the list goes on and on. So if you're healthy in this |
| 0:26.0 | culture, you're not normal. That's the thing, you're not normal. The norm is to be unwell. |
| 0:32.8 | We are tribal creatures. This is how we survived. And the process of eating together with your tribe |
| 0:39.2 | has happened forever. Americans created, we invented TV dinners, okay? And then we start to have |
| 0:46.9 | the ads where, okay, we don't sit down and eat together, we eat in front of the TV. But are we |
| 0:51.2 | missing something protective for our family and our children by not eating together on a regular |
| 0:56.2 | basis without that stuff being integrated? And so here's what I found. |
| 1:01.7 | Sean Stevenson, what's going on? Man, just happy to be here. Yeah, glad to have you here today. |
| 1:06.8 | Every time I come here, I learn something immediately. Yeah. You know, you guys out got all the |
| 1:11.0 | funnest, newest toys. You're always doing something different. We like to move around a lot. |
| 1:16.0 | Yeah, that part, that part. If anybody, if they've never been here truly, like you guys are really |
| 1:20.8 | about that life, you're always doing something creative, always experimenting. And everybody here |
| 1:25.2 | has halves. All right, there's no fake, there's no calf implants over here. They're all real. |
| 1:32.8 | Yeah, you never know. True, we were just talking about that. Yeah. |
| 1:38.1 | What's what's kind of new? You know, you're deep into nutrition. You have like the number one |
| 1:42.4 | show, not like the number one show. You have the number one show on nutrition. What's new in nutrition |
| 1:46.8 | and health? Is there anything new out there? Any new under the sun? Well, here's the thing. |
| 1:50.6 | You know, there's always going to be new conversations, but you know, when it really, |
| 1:54.4 | what it really boils down to is for me, I'm always asking, what have humans been doing the longest? |
... |
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