4.8 • 10.6K Ratings
🗓️ 5 April 2019
⏱️ 50 minutes
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Beyond the Controlling Self - Part 1 (2019-04-03) - It’s natural that we do what we can to ward off danger and further ourselves. While our control strategies - such as aggression, judging, planning, seeking approval, pretending - have a developmental role, they are not a recipe for happiness, intimacy and freedom. An essential part of our evolution is to recognize when we are over-managing our lives, and learn to let go of the controls. These talks explore how we can release the grip of the over-controller, and the profound awakening of our hearts and minds that is possible in the shift from doing to being.
Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.
With gratitude and love, Tara
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0:00.0 | Greetings. We offer these podcasts freely and your support really makes a difference. |
0:08.4 | To make a donation, please visit tarbrock.com. |
0:15.9 | Namaste and welcome. |
0:27.5 | So William James, over 150 years ago, described the suffering of contemporary society as this |
0:36.4 | going around in a ceaseless frenzy, always feeling like we should be doing something else. |
0:45.8 | What's changed? How many of you can relate to that? |
0:51.4 | Always thinking, yeah, there is something in us, this kind of chronic doing, where we're anticipating |
1:01.1 | around the corner that there's yet something else that's going to need our attention, that's |
1:05.3 | going to go wrong. And so, even when we're doing one thing, there's a sense of we've got to get to the next. |
1:14.7 | Of course, sometimes what we're doing is what we call the needful. We really, really need to be doing |
1:19.9 | what we're doing. And one of my favorite illustrations is of a man who went on a safari with his |
1:28.5 | poodle. And as it turns out, the poodle sort of chasing around some butterflies and found that he |
1:36.4 | was totally lost at one point. So he's trying to find his way back and then he sees a leopard |
1:42.4 | stalking him. And so the poodle goes, oh, and luckily the poodle noticed some bones on the ground |
1:51.8 | close by. And Ealy turned his back to the approaching cat and started to chew on them. And just as the |
1:56.5 | leopard was about to pounce, the poodle called out, boy, that was one delicious leopard, but I'm |
2:02.9 | still hungry. I wonder if there's another around. By hearing this leopard halted as attack |
2:08.5 | mid-stried a look of abject terror on his face, he crawled off to some trees nearby thinking, boy, |
2:14.9 | that was a close call. That creature nearly got me. Meanwhile, a monkey had been watching the whole |
2:21.2 | scene from a tree. And he called out to the leopard promising some valuable information or a turn |
2:27.5 | for the leopard's protection. The leopard agreed to the deal. And of course, his furious |
2:32.9 | to learn he had just been made a fool of. So the leopard now with the monkey on his back took off |
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