Beyond the AA Framework | Motivation
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 12 September 2022
⏱️ 6 minutes
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Summary
Serge Prengel, professional therapist, questions the AA format and tries to break it down to allow us to know more than just the traditional setup.
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Transcript
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| 0:00.0 | You know, the thing that's really very important is the steps of AA are not about alcohol. |
| 0:05.4 | There's a brief mention of it in step one, but essentially the rest is not about alcohol. |
| 0:13.4 | Happy Monday, everyone. It's Sophie. And Adi. |
| 0:16.7 | We're always looking for new ways to support you, and we know firsthand how life can get in the way. |
| 0:22.1 | So we've created five-minute episodes with motivation from us and our great friends |
| 0:26.5 | to keep you feeling ignited and inspired no matter what life throws at you. |
| 0:31.0 | Welcome to the Ignited Motivation podcast, mini episodes every Monday. |
| 0:36.1 | Listen while you brush your teeth. |
| 0:37.5 | Or on your morning walk. |
| 0:39.0 | And you'll never miss out on the latest tips and tricks that are keeping us feeling |
| 0:43.0 | motivated. |
| 0:44.8 | Essentially, the AA framework is one that is steeped in a moral framework, you know, notions of doing, correcting your wrongs, |
| 1:01.2 | making amends. It's really very, very much into the notion that you're doing something wrong and you're going to find redemption through a |
| 1:14.6 | higher power. So people can talk until the cows come home about the idea that it's your |
| 1:22.7 | own concept of a higher power, that it's not about blaming, but it's hard to read the steps, the traditional |
| 1:31.1 | steps, or to be in a meeting without coming out of that very strong flavor of rights and |
| 1:41.2 | wrongs and higher power. So I'm a therapist. I'm not part of the AA world. |
| 1:49.4 | And I actually found, you know, I thought that AA has had some effectiveness and people |
| 1:56.3 | have been coming to it, you know, question. |
| 1:59.8 | It's not about how much, but certainly there is, you know, |
| 2:03.1 | it has worked for some people. And so the question is, what is it that make it work? And can we |
| 2:10.0 | find a way to express it, to express what makes it work, while letting go of the baggage that's |
... |
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