4.8 • 2K Ratings
🗓️ 28 May 2019
⏱️ 126 minutes
🧾️ Download transcript
Today, we’re getting back to the biohacking roots of The Life Stylist – and then going a step beyond.
I’ve scoured the Earth looking for anything and everything that might help me feel great, think more clearly, and stay on the winning side of the battle against addiction. I’ve been injected with poisonous Amazonian frog venom, endured weeks of neurofeedback meditation in an isolation chamber, and recently spent a weekend communing with mother Ayahuasca.
Our guest, Troy Casey, went on a similar world tour in his journey to becoming one of the world’s leading longevity authorities and the “Certified Health Nut.” He’s worked with indigenous tribes in the Amazon as a medicine hunter, studied the ancient Vipassana Meditation technique Ashtanga Yoga, and worked closely with Paul Chek at the world-famous C.H.E.K. Institute.
He has since successfully restored physical, mental, and emotional balance to clients who have failed with all other systems using a unique, simple, and nature-informed holistic approach that anyone can follow. And, honestly, if you want some indication that this system works, look at some pictures of Troy – it’s nuts that this guy is in his 50s.
Today, Troy’s work goes a step beyond biohacking your own body and mind. He has a grand vision for co-creating a world with clean air, water, soil, and equitable systems for all mankind in his lifetime – something he believes is absolutely attainable. To complete the mission, though, we need two things: a complete systems change that values competition over creativity, in every area of life (energy, agriculture, commerce, media, government, etc.), and a collective rising of consciousness to support the new systems.
So, are you ready to rise up and join Troy in his campaign to improve the world? If you aren’t now, I think you will be after hearing him talk.
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0:00.0 | The Lifestylist, episode 2008. I'm Luke's Story. For the past 22 years I've been relentlessly committed to my deepest passion designing the |
0:24.8 | ultimate lifestyle based on the most powerful principles of spirituality, health, |
0:29.7 | psychology, and personal development. |
0:32.8 | The LifeStylist Podcast is a show dedicated to sharing my discoveries and the experts |
0:37.9 | behind them with you. If you're into health and fitness and you listen to podcasts like this and the |
0:48.5 | experts I have conversations with I'm sure you've caught wind of the fact that |
0:52.0 | artificial blue and green spectrum light, |
0:55.0 | after dark and even some of those spectrums during the day is really harmful to your health. |
1:00.0 | Not only does blue light at night suppress melatonin, which helps you sleep and prevents you from getting diseases like cancer, by the way, |
1:08.0 | but it also trashes the production of neurotransmitters like dopamine and serotonin and regulation of your hormones. of And there are scientific studies over studies coming out all the time that prove that it is a fact that being exposed to unnatural light after dark really messes you up. |
1:32.0 | Period. I'm not a fear monger, but I'm a reality monger and I like to have awareness and I like to share cutting edge information with you now |
1:39.0 | Thankfully you don't have to go live in a cave somewhere or in the middle of the woods and only live by |
1:44.0 | firelight at night like we've evolved to. You can go to blue blocks.com and get yourself some |
1:50.5 | dope glasses that come in different shades that block the blue and or green spectrum |
1:55.8 | of light that really tweaks you at night. |
1:58.8 | Even for working on computers, they have prescription glasses, they have reading glasses, etc. so go to blue blocks |
2:04.5 | dot com that is spelled b l u b l o x blue blocks dot com here's some more good |
2:10.5 | news for you if you enter the code LifeStylist at |
2:13.7 | check out you will save 15% off your order. That's Blue Blocks.com. |
2:18.6 | After a long day of interviewing, editing, podcasting, making YouTube videos, doing whatever it is |
2:26.2 | I'm doing with my life. |
2:27.6 | I love to relax later on in the day or in the evening and that's one of the reasons that I love |
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