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Keeping It Real: Conversations with Jillian Michaels

Beware the Impact of NSAID's, Antibiotics, Aspirin, SSRIs, Benzos, Antihistamines, PPIs & More Your Microbiome & Overall Health, with Dr. Robynne Chutkan

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.14.1K Ratings

🗓️ 2 January 2023

⏱️ 55 minutes

🧾️ Download transcript

Summary

In the second episode of our 6-part series with Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women and author of the bestselling book The Microbiome Solution, joins Jillian to discuss the impact of medications on your gut. From Advil and NSAID's, antibiotics, aspirin, SSRIs, benzodiazepines, antihistamines, Proton Pump Inhibitors and more. Dr. Chutkan tells us everything we need to be wary of and explains the issues with our “pill for every ill” medical system, outlines the side effects of these drugs, including when it’s appropriate to take them and most importantly, for how long. She breaks down the 3 key areas of importance when it comes to healing your gut to optimize your health - stomach acid, gut lining, and gut biome - and how to properly care for them. Plus, a discussion on what actually causes ulcers and how to help heal them!  Guest Links: Dr. Chutkan’s new book, The Anti-Viral Gut: Tackling Pathogens from the Inside Out Additional books: Gutbliss; The Microbiome Solution; The Bloat Cure IG: @Gutbliss Website: RobynneChutkan.com For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:09.6

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0:16.8

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the equipment in the world is in there.

0:33.3

There's yoga, there's kickboxing, there's audio only workouts, there's hit training, weight

0:38.0

loss programs, prenatal programs, anything and everything you can think of is in the

0:43.8

fitness app.

0:44.8

And if you go to the fitness app, dot com slash podcast deal, you can get 25% off an

0:51.0

annual subscription for $89.99 a year.

0:55.2

So check it out and start your free trial today.

0:59.1

Welcome to Keeping It Real Conversations with Jillian Michaels.

1:02.3

All right, team, today's conversation is with world renowned gastroenterologist Dr. Robin

1:09.6

Chukkin in our six-part series about getting our microbiome back to awesome.

1:16.2

And we're going to be looking at the medicine cabinet.

1:19.4

Right?

1:20.4

What in that damn medicine cabinet is messing us up?

1:23.4

What do we need to do about it?

1:25.1

Which brings me to this point.

1:28.8

And Cindy and I were just talking about this.

...

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