Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 8 December 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team give you their best recommendations for what to get (and what to avoid) when going out for coffee. Plus, they dive into what it means to live in a food desert and how to make up for the lack of nutritional diversity with supplements. They also give their clinical insight into animal-based diets and fasting when it comes to autoimmunity. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Insidetracker.com/artofbeingwell for 20% off the entire inside tracker store

Storyworth.com/willcole to save $10 on your first purchase

Piquelife.com/willcole code WILLCOLE to get 5% + a free pouch when you order a bundle

Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading
0:30.0	functional medicine expert. I get to consult people around the world via
0:33.4	webcam and I'm a New York Times best-selling author I wrote Intuitive
0:36.6	fasting the inflammation spectrum and ketotarian and my brand new book
0:41.5	gut feelings is for pre-order right now.
0:44.7	The subtitle is Healing the Shame Fueled relationship between what you eat and how you feel.
0:50.5	We're talking about the physiological gut feelings.
0:54.2	Gut feelings.
0:55.2	So lots of pre-order swag for everybody from now until the book comes out.
1:00.3	So if you want to learn more about gut feelings, the books the clinical work that we do becoming a patient at the telehealth center you can learn about it all there's tons of free resources there for you as well you can check it out at Dr. Will Cole dot com
1:17.1	and listeners of the art of being well. We're giving away free sign books if you
1:21.7	do one thing if you head on over to Apple
1:23.8	podcast and rate and review the art of being well there on Apple
1:27.7	Podcasts tell us what you love about the show and every month no matter when you
1:31.6	listen to this episode my team and I will be
1:33.7	randomly picking winners every single month and I'll reach out to you I'll ask which
1:37.9	book that you want and sign it and we'll send it out to you so you can do it two different
1:42.2	ways you can leave your
1:43.0	Instagram handle in the Apple Podcast Review itself or you can message me on
	...

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