Hi everyone. Welcome to episode 77 of the Let's Talk Yoga podcast. Before we dive into today's show,

I wanted to take a moment to thank all of you for the support and appreciation you give this podcast.

I've been seeing your reviews, your tags, and even your personal messages and emails that you send me just wanted to say thank you.

I woke up this morning with the news that the Let's Talk Yoga podcast is now in the top 200

podcasts in the health and fitness section of podcasts.

And that's honestly saying a lot because there are literally tens of thousands of podcasts in that category.

And I'm deeply humbled and I cannot believe it.

And I just hope that we keep moving forward with this podcast and this naive dream of creating

this resource for yoga teachers has manifested into this wonderful, thoughtful, warm, kind

community of yoga teachers who are not only dedicated to studying yoga but also sharing it

and to share it with the purest of intentions. So I'm just sending you my deepest gratitude.

I hope the podcast continues to bring you clarity in everything that you do in yoga and that you find these conversations

grounding in an ever-challenging, but also a very rewarding journey of teaching yoga.

On the show today, we'll be talking about how to break down what is yoga to a beginner.

As most of you already know, I'm in the season of launching a new course called Teaching Yoga to Beginners.

And I've got more details for you at the end of the show.

But before that, I want you to put a couple of dates on your calendar.

These dates are May 1st and May 13th, okay?

And May 20th.

So May 1st, May 13th and May 20th.

Now, what's happening on May 1st?

May 1st is Sunday and I'm leading a information session that I'm inviting you to attend. If you are curious to

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