Thank you for listening to this Podcast One production.

Now available on Spotify, Apple Podcast, Podcast One.com,

and anywhere else you get your podcasts.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions that

come right here for members of our community just like you. We are here

to support you and living your most beautiful, inspired and joyful life with a focus

on health, wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling

author and nutritionist.

Now let's get started.

Hey, beauties, welcome back to our Thursday Q&A podcast, where our topic today is support around boosting your immunity.

And immunity is obviously on everyone's mind.

We want to keep our bodies, ourselves, our loved ones as strong and resilient

and safe as possible in the world right now where we are still in quarantine and there's a lot of

uncertainty out there. We know that we can't control everything that's going on in

the world obviously but we do have a lot of control in our self-care

practices and how we take care of ourselves and our bodies and strengthen ourselves.

...