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The Unmistakable Creative Podcast

Best of: Unconventional Wisdom on Habits and Happiness with Gretchen Rubin

The Unmistakable Creative Podcast

Srinivas Rao

Society & Culture

4.81K Ratings

🗓️ 18 May 2018

⏱️ 49 minutes

🧾️ Download transcript

Summary

Gretchen Rubin has been a writer for the last 10 years. Her last three books have focused on how we can make ourselves happier, healthier and more productive. In this episode, she shares unconventional wisdom on becoming happier and developing habits.

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Transcript

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0:00.0

As you probably notice, this month we're bringing you our Life of Purpose series and revisiting

0:04.6

some of our most transformative episodes. Tune in to explore expert insights and practical

0:09.4

strategies on help, performance, and community well-being, all aimed at helping you achieve

0:14.4

personal and professional fulfillment. If you sign up for the newsletter, you'll not only get

0:18.5

recaps of the key ideas in each interview, but at the end of the series, you'll receive our free Life of Purpose ebook. What you have to do is go to UnmistakableCreative.com slash Life Purpose. Again, that's UnmistakableCreative.com slash Life Purpose. In this episode of The Unmistakable Creative, the author of The Happiness Project and Better Than Before, Gretchen Rubin joins us to share unconventional wisdom on happiness and habits.

0:44.2

I'm Sreeny Rao, and this is the Unmistakable Creative Podcast, where you get a window into

0:48.8

the stories and insights of the most innovative and creative minds who started movements,

0:53.3

built thriving businesses,

0:54.8

written bestselling books, and created insanely interesting art.

0:57.9

For more, check out our 500 episode archive at UnmistakableCreative.com.

1:06.4

Gretchen, welcome to the Unmistakable Creative.

1:08.0

Thanks so much for taking the time to join us.

1:09.7

Oh, well, thank you for having me. I'm very excited to have this conversation. Yeah, it is my pleasure to have you here. You know, I have known about your work for such a long time, you know, long before I ever started doing anything online. And somehow we have, you know, crossed past numerous times, but never actually met until we finally did at Podcast Movement. So it is really, really cool to have you here. So on that note, for people in our audience who may not be familiar with your work and who you are, can you tell us a bit about yourself, your story, your background, and how that has led you to everything that you're up to in the world today. Okay. I was born in Kansas City, Missouri, and I started out my career in law. I was actually clerking for

1:47.0

Justice Sandra Day O'Connor, which is a pretty cool job as law jobs go, when I realized I really

1:52.4

wanted to be a writer. And so for more than 10 years now, I've been a professional writer. I'm best

1:58.4

known for my book called The Happiness Project.

2:05.8

And so my last three books, I wrote a biography of Kennedy and one of Churchill.

2:09.4

My first book was called Power, Money, Fame, Sex, a User's Guide.

2:10.6

That was a fun book to write.

2:16.5

But my last three books, The Happiness Project, than happier at home, and my most recent book called Better Than Before,

2:20.1

which is all about habit formation, have all been kind of in this area of human nature.

2:26.8

How do we make our lives happier, healthier, and more productive?

...

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