This is an I-Heart podcast.

Thanks for listening to the best of the Ben Mallor Show podcast.

Be sure to catch us live every weeknight from 2 to 6 Eastern 11 p.m. to 3 a.m. Pacific on Fox Sports Radio.

And to find your local station for the Ben Mather Show at Fox Sports Radio.com.

You can find it there or stream us live every night on the IHeart Radio app by searching FSR.

This is the best of the Ben Mallor show on Fox Sports Radio.

You can eat it!

As my old pal, Vic the Brick would say, welcome in the beginning of another edition of the Ben Maler's show as we are in the air everywhere.

Belly to belly as we take over the driver's seat,

coast to coast, border to border, and beyond on the vast

and monolithically powerful microphones of FSR emanating live.

From the side, the ringside for the chatter, the Fox Sports Radio

studios at a secret location somewhere in the northwards.

Hope all is well with you.

We are back at it again.

Still the 4th of July on the West Coast and to our brothers and sisters in Hawaii and Alaska.

But for everyone else, it's on to the dreaded 5th of July, which likely means a return to normalcy.

Some of us did not have any normalcy, but our lead this hour will begin play the hits.

We'll begin by playing the hits.

And it comes from the world of eating.

July 4th, since Major League Baseball does not give a crap about July 4th,

for some reason, they don't care about it.

...