With the new year coming up, you may be thinking about ways you can put your health first this year.

What if I told you there is a way to track your health and recovery to help you reach your goals and it was something

wearable, stylish, and will help you make better decisions when it comes to your sleep, fitness, and management of your daily stress.

If you are looking to make 2024 your best year yet, then you have to check out whoop.

Whoop doesn't just track your sleep, recovery, fitness, and health.

It coaches you through the various ways in which you can improve them.

Whether it is helping you to get better quality sleep,

or help you avoid certain behaviors that negatively impact your health and recovery,

whoop will guide you in the right direction.

Whoop is for everyone that wants to be the best version of themselves and is driven to succeed.

By ensuring that you are getting enough sleep, managing your daily stress levels, and staying on top of your fitness, whoop empowers you to be the best version of yourself.

Your health is the foundation for all that you do in life.

Whoop helps you not only understand your health through 24-7 monitoring, but it also helps you proactively improve it.

Start the new year off and reach your goals this year with whoop.

Go to join. Woop.com slash Motiversity where you can try whoop for 30 days risk-free with zero commitment.

Whoop, unlock your potential.

Well there isn't anything better to have than a problem that's worth solving.

Like that's really worth solving, right? And so the more of that you take on, the more you have a reason

to get out of bed in the morning, no matter what, I think I'm getting up, I'm

trudging forward. Doesn't matter what I'm suffering from. I've got things that need to be done. They're necessary.

And that gives you that sense of purpose that is the antidote to bitterness.

You know, there's lots of different ways to interpret the world and you can maybe even make a case that there's an endless number of ways to interpret the world. And the problem with that is that it kind of disorients you in terms of what you should be doing.

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