This is an I-Heart podcast.

Guaranteed Human.

And now another great moment from 2025.

Elvis Duran in the Morning Show.

You have relationships with friends, family members, whatever.

And you go out to dinner with them or you hang out with them on a weekend or go out to the bar whatever

and you can't really put your finger on why some of these people you hang out with make you feel

really great some of these people you hang out with you feel exhausted after a little while with

them and you try to you know make your exit and you really can't figure out what it is you can't define

what it is that either attracts you to these people and wanting to spend more time with them

or wondering why they repel you in some way repel i guess i'm thinking of for sure so so these are

the energy givers and the energy takers yes is what they are right god, right? Absolutely. You have that article you were talking about. I'm going to go over this because it applies to all of us. Yeah. So when it comes to people, there are really simple things that they say make energy givers versus energy takers. And it's characteristic. So they're positive, encouraging, solution-oriented. I think that's a big one for all of us.

We see people who just complain all the time without offering up how they would like something to be different or what their input is on making it be better.

They tend to be good listeners.

They're supportive of other people's achievements.

That stuff's really good as far as characteristics of the energy giver. Impact. They inspire people. They lift people up. They make people feel motivated and energized. You know who I think is really good at that? Who's that? Our Andrew. I think he's a very good person when it comes to making you feel motivated. Oh. Yeah. Well, I think that's interesting, considering you bully him all the time.

It doesn't mean he's not a monster.

He's an uplifting monster.

Okay, so we're actually talking about energy givers and takers as far as people go.

Now, you in your own mind have a series of attributes or negatives that are energy givers and takers.

Right.

In your own brain, you can deplete your own energy and in your own mind, you can create energy for yourself.

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