Best Foods for Healthy Skin | Live Q&A with Dr. Jessica Krant
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 8 April 2021
⏱️ 43 minutes
🧾️ Download transcript
Summary
What are the healthiest foods for your skin? Discover the best diet with anti-aging foods that may fight wrinkles, clear acne, reduce psoriasis, eczema and more. Plus, learn the foods you may be eating right now that could be harming your skin!
Award-winning dermatologist Dr. Jessica Krant joins "The Weight Loss Champion" Chuck Carroll on The Exam Room podcast to dish on how your diet can help you look and feel your best.
We open up the Doctor's Mailbag to answer viewer questions during this live Q&A!
- Is diet or genetics a bigger factor for aging?
- What are the best anti-aging foods?
- What foods fight eczema and psoriasis?
- How does refined sugar compare to natural sugar for skin health?
- Does chocolate cause acne?
- Is dairy bad for the skin?
- And many more!
If you have a question you'd like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.
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Heart Health Immersion
Register: http://bit.ly/HeartImmersion
— — —
Chuck Carroll
IG: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: https://wghtloss.cc/ChuckFacebook
— — —
Dr. Jessica Krant
Twitter: @TheSkinMD
Facebook: https://www.facebook.com/TheSkinMD
Web: https://artofdermatology.com
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
— — —
Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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Transcript
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| 0:00.0 | How much of the aging process is tied to diet |
| 0:03.6 | and how much is tied to genetics? |
| 0:06.4 | That question is sort of the headline |
| 0:09.5 | of everything I like to talk about. |
| 0:11.3 | I just love what I get to talk about in dermatology |
| 0:14.6 | because I can lure people in by the appeal of anti-aging, |
| 0:19.9 | which is what everybody's, you know, |
| 0:21.4 | they think they're looking for anti-aging, |
| 0:24.0 | but it turns out that all of the things |
| 0:25.9 | that keep our brains, our bones, and our GI tracks healthy |
| 0:31.0 | are the same things that keep our skin healthy, |
| 0:33.2 | which are the same things that keep our skin looking young. |
| 0:35.7 | What's your favorite diet? |
| 0:41.0 | Welcome to the Exam Room podcast brought to you |
| 0:43.4 | by the Physicians Committee. |
| 0:45.3 | Hi, I am the Weight Loss Champion Chuck Carroll. |
| 0:48.3 | Thank you so very much for giving the show a listen |
| 0:51.0 | or a view or a download, |
| 0:53.6 | wherever it is in the world that you are. |
| 0:56.1 | We appreciate you raising your health IQ with us. |
| 1:01.1 | Today's show is all about looking your best |
| 1:05.2 | and in turn, feeling your best. |
... |
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