Bessel van der Kolk — How Trauma Lodges in the Body
On Being with Krista Tippett
On Being Studios
4.7 • 10.2K Ratings
🗓️ 26 December 2019
⏱️ 52 minutes
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| 0:00.0 | On Being is brought to you by the John Templeton Foundation, harnessing the power of the sciences |
| 0:05.8 | to explore the deepest and most perplexing questions facing humankind. |
| 0:10.5 | To learn more, subscribe to their newsletter, Possibilities, and discover the work Templeton |
| 0:15.1 | supports on topics from curiosity and kindness to evolution, black holes, and the origins |
| 0:20.9 | of life. |
| 0:22.3 | Sign up at templeton.org-forwardslash-possibilities. |
| 0:27.4 | The psychiatrist, Bessel Fender Kolk, is an innovator in treating the effects of overwhelming |
| 0:32.4 | experiences on people and society. |
| 0:35.4 | We call this trauma when we encounter it in life and news, and we tend to leap to address |
| 0:40.7 | it by talking. |
| 0:42.5 | But Bessel Fender Kolk knows how some experiences imprint themselves beyond where language can |
| 0:48.8 | reach. |
| 0:49.8 | He explores state-of-the-art therapeutic treatments, including bodywork like yoga and eye movement |
| 0:55.9 | therapy. |
| 0:57.0 | He's been a leading researcher of traumatic stress since it first became a diagnosis in |
| 1:01.4 | the wake of the Vietnam War, and from there was applied to other populations. |
| 1:06.4 | A conversation with this psychiatrist is a surprisingly joyful thing. |
| 1:11.4 | He shares what he and others are learning on this edge of humanity about the complexity |
| 1:16.2 | of memory, our need for others, and how our brains take care of our bodies. |
| 1:22.3 | I think trauma really does confront you with the best and the worst. |
| 1:26.0 | You see the horrendous things that people do to each other, but you also see resiliency, |
| 1:32.4 | the power of love, the power of caring, the power of commitment, the power of commitment |
... |
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