And welcome to light ears.

We are recording on the Spotify green room app. Andy Lou is back in the house.

Andy, finally back from traversing the backwoods of Earth trying to discover the next Smiley

each. Did you find it? Me and Smiley started at about the same level of paleness.

You know me.

And after nine days in Maui, Sam, I am about the same level of paleness.

I just, look, man, sunscreen undue for me.

I need to get burnt for me to turn a different shade.

So I'm coming back like I was never there.

I'm literally the same person.

If you was good to be back.

It's good to have you back, man.

We are four weeks away from training camp opening.

Exactly.

Training camp opens four Tuesdays from today, end of September, beginning of October.

Got some spicy trade talk to get into tonight.

But before we get into it, i want to give a shout out to

new light year sponsor pacific catch andy have you ever had pacific catch yes sir yes sir one of the

best takeout options in the bay area as far as i'm concerned you know why it's good you ever you

ever go out with your friends and you're like someone wants one type of of food, someone wants another, you can never come to an agreement.

Pacific Catch actually spans three to four different cuisines and does them all at a high

level.

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