Ben's Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!

Boundless Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 30 August 2025

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode with Caleb Applegate, you’ll step into the cutting edge of health, technology, and community-building as we dive into LIFE Network—the company we co-founded to transform how people connect over wellness. You’ll get an insider’s look at the newly upgraded app, designed to enrich your health journey while cutting through the clutter and distractions of traditional platforms.

If you’re ready to cut through the noise, connect with a like-minded community, and discover what’s next at the intersection of health, tech, and wellness, this is an episode you won’t want to miss.

Full show notes: https://bengreenfieldlife.com/bencaleb2

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Transcript

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0:00.0	My name is Ben Greenfield and on this episode of the Boundless Life podcast.
0:05.0	The AI piece is super interesting.
0:08.0	This one kind of took me by surprise because I knew that you and all the nerds were working on the,
0:15.0	some kind of like a clone of me that people could interact with in the network.
0:19.0	But it's almost like a call me on the phone type of thing.
0:23.2	It's pretty remarkable.
0:24.4	So you and I, we talk all the time.
0:27.6	I can literally go to the Life Network app, go to the Ask Ben.
0:31.6	It's the little brain icon at the bottom.
0:33.8	Tap it.
0:34.7	So I click the brain icon and I can click voice yep okay start a call
0:41.5	let's turn this up yeah okay here we go this is so good hey it's Ben how can I
0:47.7	help you today ask yourself a question I am going to go out to dinner tonight to a Mediterranean restaurant, but I want to eat low-carb.
1:01.3	What would be an example of a good meal that I could order?
1:05.6	All right, so at a Mediterranean spot, you've got some great low-carb options.
1:09.6	I go for something like a grilled fish or
1:11.2	lamb dish. Both are packed with healthy fats and protein. Pair that with a big old Greek salad,
1:17.3	but skip the pita bread and hummus if you're really keeping it low-carb and load up on the olive oil
1:22.4	for those polyphenols. Sound good. That sounds great. Thank you, Me. Bye.
1:28.7	Welcome to the boundless life with me, your host, Ben Greenfield.
1:33.4	I'm a personal trainer, exercise physiologist, and nutritionist, and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond.
1:54.1	A lot of people are into starting off the day with some kind of all-in-one powder,
	...

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