Hello Marvel Lights you are listening to this week in Marvel episode number 551 I'm Ryan

Panagos aka Agent M and I'm summer Sundays Lorraine sink it's me

what do you do on a regular summer Sunday? Give me the plan. I get up. I have some

coffee. I sit out on the porch and I soak up some vitamin D from the sun.

And then usually I do all my cleaning and sorting

on Saturdays.

So Sunday is truly my fun day.

I just relax.

I try not to do anything.

I just want to sit outside and that's it that sounds real nice.

Oh my new obsession to not touch do you know this it's a New York Times phenomenon

kind of like Sudoku but it's just you have to put stars in quadrants. I don't know Google it can get back to me. It's so good. I just love it. It's very like Zen. Fair. But we are not here to talk about games you can find in the New York Times.

We are here to talk about all things Marvel because this is the official Marvel podcast where we talk

about what's happening this week in Marvel, whether it's Games, Comics, Movies, TV, or whatever we are excited about

and there's a heck of a lot in this episode.

Lorraine, who are our guests later on?

Well, we have a whole bunch of folks from Marvel Studios, Dr Strange, in the Multiverse of Madness,

including one Benedict Cumberbatch, Rachel McAdams, and Benedict Wong with Sochi Gomez, which I have to say I don't know if you're

following Sochi Gomez's Tik-Tok. Her Tik-Tok is so cute and so many of her

Tik-Talks are BTS footage you can't see anywhere else from the film and

her just like being pals with Benedict Wong. It's so wholesome and it's so funny

because Benedict Wong is like such a warm person in real life even though Wong is kind of like sardonic and snarky and stuff

...