4.6 • 881 Ratings
🗓️ 11 May 2019
⏱️ 77 minutes
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0:00.0 | Hey, welcome to read this read that I am Jackie Reed |
0:15.1 | Joanne is chewing I'm Joanne Reed I'm eating a protein so you're eating food now |
0:19.0 | I only did the master cleans for four days how did did it go? I lost four pounds a day. |
0:25.1 | It was good. And it started kicking my weight. So I'm doing the summer of fitness. |
0:31.8 | Fitness Summer. |
0:33.0 | Joy's Fitness Summer. |
0:34.0 | So you're going to be working out? |
0:36.0 | I'm working out. |
0:37.0 | What's the plan? |
0:38.0 | And so what I'm doing is I'm doing it on my Instagram story, |
0:40.0 | so I'm suddenly making myself accountable. |
0:42.0 | Oh, I like it. If I bring my friends with me, |
0:45.0 | it'll make me do it because I hate going to the gym. |
0:48.0 | So it motivates me to go in the gym because I know that I've created a story, |
0:51.0 | like a storyline that people are going to be like well |
0:53.0 | when's the next one I like that and actually one person is I skipped two days |
0:56.5 | because one day I had a whole day of work that the full day couldn't get in the gym |
1:00.0 | next day I was in Chicago and so when I didn't do two days, |
1:03.7 | I got called out by somebody like, |
1:05.3 | what happened to the fitness story? |
1:07.6 | I was looking for it this morning. |
1:09.3 | And I'm kind of competing with Reverend Al Sharpen |
... |
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