4.6 • 881 Ratings
🗓️ 26 February 2021
⏱️ 72 minutes
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0:00.0 | And the Hey everybody welcome to read this read that I am Jackie Reed. My microphone is great over here. |
0:26.5 | A record phone is way over there and I'm Joy Ann Reed and my microphone is right here. |
0:31.5 | Perfect. How are you cuz? |
0:34.0 | I'm good. |
0:35.0 | I'm a little tired. |
0:36.2 | I'm a little tired, but I'm good. |
0:38.0 | Why are you so tired? |
0:40.0 | So I'm doing intermittent fasting fasting and for some reason, you know, even though it is really helping, finally the weight, you know, the pounds are coming off, which is great. And I'm incorporating my jazz fitness you know jazz as well so |
0:55.7 | jazz is working my behind out twice a week plus I'm walking in the mornings |
1:01.2 | drinking water doing everything that I'm supposed to be doing and the |
1:04.8 | pounds are starting to finally fall you know I put on all that holiday weight and |
1:09.8 | undid all the great work I did last year. I did |
1:13.0 | undid everything went right back up. |
1:14.7 | So now I'm trying to like, you know, create my new lifestyle of living fit. |
1:18.8 | But for some reason, I'm still always very tired after the show. |
1:22.8 | Like after I'm done after the readout, |
1:25.4 | I just like crash. |
1:27.0 | I'm tired. |
1:28.4 | But I don't want to go to sleep, I'm just tired. |
1:30.5 | Well, because you, I'm assuming, I don't know, but you know, it takes a lot of energy to do a show. |
1:38.0 | People think you just sit in a chair and you just kind of talk, but it takes energy to manage everything that you have to manage and you have to give a certain |
1:47.7 | not that it's a performance but you do have to have a certain level of energy you can't't have the same, you can't be like, okay, when we come back, even though you make |
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